Frustrated because you don’t have a healthy diet?
Looking for ways to overcome your health problems?
Yes, you’re still stuck.
I know having to create a healthy lifestyle isn’t easy…
But guess what?
It isn’t that tough either.
All you need is the right steps and strategies to get you there.
But you know that’s what all programs promise you…
What is it that this challenge is different from all other courses out there?
It’s the accountability you will have.
Research has shown when someone is accountable they have an 80% more chance of succeeding than someone who isn’t held accountable.
Which is why this challenge is something you don’t necessarily want but this challenge is what you need.
why is this challenge for you?
As you know, building habits is one of the biggest challenges with people out there…
Most of us struggle with creating habits which is why having someone who can guide you in the right direction is important. That's what you will get in this challenge.
You will get a step by step method to better sleep.
How you can stick to 3-meals a day without snacking in between.
How you can see the health benefits of an earlier dinner time and begin to fast after dinner.
You see, all the above things require consistent guidance, which is exactly what you will get in this challenge.
Most importantly, it is for 3 days so I will be able to answer all your questions which will help you build these lifestyle habits even faster.
Let’s do this!
here’s what I will cover in this challenge:
1- Learn how to create new habits that will improve your health.
2- Learn simple things to add to a healthy lifestyle so you never have to go back to your old ways.
3- Learn how to effortlessly remove your bad eating habits.
4- How you can improve your sleep and digestion.
5- How to have more energy with less burnout.
6- Learn to overcome fatigue & restlessness.
7- How you reduce stress while building a healthy lifestyle.
This is your chance to really learn what it takes to live and eat healthy like never before.
Join me in this FREE 3-Day Challenge starting today!
here are some success stories to inspire you
"Thank you for introducing me to the multivitamin powder. I've been making a smoothie nearly every morning and I love it! It keeps me full until lunch. I also enjoy your helpful posts as they are just what I need to hear. I’m making much healthier choices every day. I’m proud to say I've lost 50 lbs. in 5 months!" — Emily
“Alicia kindly lent me her copy of “The Rain Barrel Effect” which sat on my coffee table for months. Finally, I couldn’t take all the issues I was suffering from, like inflammation, bloating, weight gain, chronic lower back issues, and hot flashes! I was constantly hurting I didn’t know what kind of day I would have as I opened my eyes in the morning and stumbled out of bed. However, after going to the ER twice in 3 months, I came home and ordered the functional medicine detox. I can’t even tell you how much my body changed for the better; I lost weight (14 lbs and have kept it off), no more hot flashes, my muscles didn’t ache, my neck pain disappeared — I felt like I was walking on air and I felt amazingly well. I was able to go on long walks and I wasn’t crabby because of my pain any more! — Cheryl
“Alicia offers valuable insight and guidance, making reaching my goals all the more possible.” - Emily
About your Coach
For over a decade of helping women in their health journey, my purpose is to help you each step of the way by providing encouragement, support, and accountability throughout this process.
As a certified Integrative Health Practitioner, my mission is to not only encourage and empower you to reach your specific wellness goals but also to support you in your health journey.
Knowing that there isn’t a “one size fits all” program, I believe that every individual has a unique set of circumstances.
Starting with your nutrition, we can take a deep dive into your symptoms to eliminate toxins, find nutritional deficiencies, getting to the root cause so you can reach your level of optimal health.